Done properly, HDR is a combination of several bracketed exposures combined to make one GREAT exposure. It is an excellent tool.
Unfortunately, getting three exposures of people in a candid style is difficult at best. Most of the time, you can get one good exposure. With a little more effort, you can still make a good psuedo-hdr photo out of the single image. These are some samples of images that I have made HDR-like using a single raw image from the camera. Enjoy!
Mark
Note the difference between real HDR and Psuedo-HDR. See the post below





The dramatic colors, as well as the details, in these photos really shine through. Excellent!